Emotional Healing in Minutes by Valerie and Paul Lynch

Emotional Healing in Minutes sounds impressive. Too good to be true? In my case, probably. It's  based on the Emotional Freedom Technique and involves learning energy points on the body, so you can tap them, and in so doing, release negative emotions, virtually instantly!

I tried it. Perhaps it did help a little. When I was feeling emotionally charged, not in a good way, I would attempt to follow the instructions to tap different parts of my body and face, to release this bad emotional energy,

Candida Albicans: Overcoming Yeast and Fungal Infections

This book explores the way fungal infections can take hold, the problems they can cause, and it looks at different approaches to treatment including conventional medicine, natural alternatives, and diet. The A-Z of antifungals is quite unusual, and provides a pretty comprehensive list of different anti-fungals on the market. There is also a lot of information about the anti-candida diet, along with food lists and recipes to help people who want to follow that route to wellness. This is only available as an ebook at the moment. It's free to borrow on Kindle Unlimited. You can find out more here: www.amazon.co.uk/dp/B08B2YL6NH