Saturday, 16 September 2017

How to Overcome Eating Disorders - Breaking Free for a Better Life, by Louise V Taylor

This new book, written to help people (and families) understand and overcome eating disorders, is interesting, not least because it's written by someone who's had an eating disorder herself - both anorexia and bulimia - who went on to study psychology and nutrition. So it comes with insight from a former sufferer, and there's a shed load of the very latest science and treatment options, helping people to consider which approach to treatment and recovery may be most effective for them.